20 Foods That Are Sugar Bombs

[TalonRider]

For those of you who might be worried about diabetes, and even if you're not, I'm a type 1 myself, here's an article you might find interesting.

I was surprised with the Instant Oatmeal as I've recently started it again while recovering from a bade case of the flu back in January. I need to get into the habit of checking the sugar content besides the carbs.