In Pensive Pose

Okay, I'm a fat pig and not quite proud of it, BUT I've had my share of attempts at getting svelte, sleek and sexy. It never 'took' but I do know a few things from my adventures. DO NOT GO TO DO MORE EXERCISES TOMORROW. There is no way that you should have done so much, and to go out with the condition you are now in is to risk severe damage, possibly even requiring medical intervention. Take aspirin for the pain. Although it will not take away all the pain, there will be a reduction. Sadly, you are going to feel even worse tomorrow, and that much worse the next day. By the day after, you'll feel a bit better, but you should still not do very much heavy exercise that day. I've found a nice site, which is in regard to bike riding, which has some good advice on pain and exercise and how to deal with things. Check it out.http://www.cptips.com/muspain.htm

Okay, I'm a fat pig and not quite proud of it, BUT I've had my share of attempts at getting svelte, sleek and sexy. It never 'took' but I do know a few things from my adventures. DO NOT GO TO DO MORE EXERCISES TOMORROW. There is no way that you should have done so much, and to go out with the condition you are now in is to risk severe damage, possibly even requiring medical intervention. Take aspirin for the pain. Although it will not take away all the pain, there will be a reduction. Sadly, you are going to feel even worse tomorrow, and that much worse the next day. By the day after, you'll feel a bit better, but you should still not do very much heavy exercise that day. I've found a nice site, which is in regard to bike riding, which has some good advice on pain and exercise and how to deal with things. Check it out.http://www.cptips.com/muspain.htm

:D Thank you. I just called my friend. I have a small lump on the back of my left arm (and i'm pretty sure it's not muscle hahaha). Definitely not a good thing :/.Maddy (:Edit: And I've found my answer. Seems like I DID damage muscle tissue. Meh. Now... to rest *ouch ouch ouch*

Hahahahahaha!!! *coughs* Sorry, but been there, done that.Exercise is great, but you have to build up to it slowly. Bit by bit. Honestly, If your friend does it regularly, then he should have known better than to put you through that.Cheer up, Maddy. You'll recover soon. And good luck with the exams!CamyPS If the lump on your left arm doesn't go away soon, go and get it looked at.

Hahahahahaha!!! *coughs* Sorry, but been there, done that.Exercise is great, but you have to build up to it slowly. Bit by bit. Honestly, If your friend does it regularly, then he should have known better than to put you through that.Cheer up, Maddy. You'll recover soon. And good luck with the exams!CamyPS If the lump on your left arm doesn't go away soon, go and get it looked at.

Awww, don't laugh at me! *eats emu*And the lump is actually gone today. It was just swollen. :DI can actually bend my arm at the elbow without it hurting for five minutes now. Only slight discomfort today. :DMaddy (:

Haha...I do 50 push ups and 100 sit ups a day every morning and I try to run after school, but lately it's been waiting for after work. Anyway, the pain's temperary, and if you keep at it, you'll have to push yourself harder and harder to feel the burn of fitness :)

Haha...I do 50 push ups and 100 sit ups a day every morning and I try to run after school, but lately it's been waiting for after work. Anyway, the pain's temperary, and if you keep at it, you'll have to push yourself harder and harder to feel the burn of fitness :)

LOL I can handle 50 pushups fine... but not 300! XD.My exercise routine has consisted of running (1 hr a day usually at midnight), and pilates (ab-work for about 20 mins). Haha, pilates. I still can't believe I do pilates. BTW, Marie Winsor looks like a man. *puke*Maddy (:

You young pups. I can barely manage to do the downstroke on ONE pushup.

I am of the Oscar Wilde school of physical fitness: "When I feel the desire to engage in exercise, I take an aspirin and go to bed until the urge passes."Actually, I'm not quite that bad: I walk or ride my bicycle to work and back three days a week, and even this small amount of exercise - in combination with my careful diet - is enough to keep me from achieving the truly shock and awe inspiring dimensions I have had in the past.cheers!ajBTW: removed a large number of spam posts from this blog entry response list.